Use CBT to eliminate stress, overcome phobias and negativity, sleep better and start to enjoy life to the full!
- Get two counselling sessions for the normal price of one.
- Book up to 5 further sessions for just €30 per session.
Cognitive Behavioural Therapy is the No 1 talking therapy, recognised worldwide for dealing with depression, anxiety and life-limiting beliefs.
An appointment with Alex is an opportunity to talk in complete confidence to a supportive and non-judgemental person, to better understand your current problems, and to identify strategies to help you problem solve.
Alex holds a Diploma in Counselling and is an accredited CBT therapist.
She is also a qualified hypnotherapist. Alex’s primary career for over 20 years involved helping people at crisis points and crossroads in their lives. She became a counsellor in 2007 and worked as a counsellor for a mental health charity in the UK before coming to live in Cyprus.